Bulgur is the dried, ground, precooked kernels of durum wheat and is most known for being the main ingredient in Middle Eastern dishes, such as kibbeh meat patties and tabouleh salad.Create a unique bulgur dish inspired by classic Middle Eastern flavors, such as a Middle Eastern veggie burger. You can also incorporate bulgur into your breakfast by serving up some grain-based hot breakfast cereal. Bulgur is the dried, ground, precooked kernels of durum wheat and is most known for being the main ingredient in Middle Eastern dishes, such as kibbeh meat patties and tabouleh salad.Create a unique bulgur dish inspired by classic Middle Eastern flavors, such as a Middle Eastern veggie burger. You can also incorporate bulgur into your breakfast by serving up some grain-based hot breakfast cereal.Bulgur is the dried, ground, precooked kernels of durum wheat and is most known for being the main ingredient in Middle Eastern dishes, such as kibbeh meat patties and tabouleh salad.Create a unique bulgur dish inspired by classic Middle Eastern flavors, such as a Middle Eastern veggie burger. You can also incorporate bulgur into your breakfast by serving up some grain-based hot breakfast cereal.