Rye

Rye grain is higher in fiber, vitamins and minerals than most other whole grains and its distinct earthy flavor, along with its high gluten content, make it one of the most favored grains for bread-making. Making your own rye bread at home is incredibly rewarding.The flavors of rye grain make it a great addition to both sweet delights, such as honey rye pancakes with lemon ricotta, and savory dishes such as a rye bread sandwich served with whole grain mustard.Rye grain is higher in fiber, vitamins and minerals than most other whole grains and its distinct earthy flavor, along with its high

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